Personalised Progress Centre
Track The
Work.
Welcome, . Track your week. See your progress.
Weekly Habits
Record The Reps.
Record what you completed. Build consistency over time.
Football Development
Training Sessions.
Count completed football, gym or position-specific development
sessions this week.
Performance Fuel
Nutrition Habits.
Count days where you ate regularly, hydrated well and supported
your training or recovery.
Mental Performance
Mindset Sessions.
Count completed reflection, visualisation, confidence or reset
exercises this week.
Weekly Reflection
Learn And Adjust.
Progress becomes more useful when you identify what worked and
choose one clear action for the week ahead.
Recognise Progress
Your Weekly Win.
Choose The Next Action
Your Next Focus.
Your player-development goal:
Save This Week’s Progress.
Your record is private and linked securely to your JT account.